About She Steeps
I spent years fighting my own body.
For most of my adult life, my cycles were irregular, heavy, and painful. I was offered birth control as the solution - and I took it, not realizing what it was quietly doing to my hormones in the background.
It wasn't until I slowed down and started learning my body's actual rhythm that things began to shift. Not a textbook 28-day cycle - mine never has been. But a real, natural rhythm that I finally understood. And when I stopped fighting it and started supporting it? The painful cramps that had defined most of my cycles faded. My body found its balance.
I'm a certified transformational nutritional coach specializing in hormones, and I've spent years studying how food, herbs, and lifestyle choices affect women's health - especially the parts of our health that mainstream medicine tends to dismiss or medicate away.
She Steeps was born from that journey. From my love of tea and passion for cycle syncing and from a deep frustration that women are still not being taught how their own bodies work.
You were not designed to suffer through your cycle every month. Your body is not broken, it's communicating.
It's time to steep in that truth.
With love,
Tabatha
Founder, She Steeps
Team Members


Jane
Founder & Head Baker
Guided by family recipes and intuition, Jane brings calm precision to every bake.


James
Sourdough Specialist
Keeps the starter alive like a living being. Believes in slow fermentation and loud laughter.




Anna
Pastry Artist
Creates the delicate layers and subtle glazes that define Brisella’s sweetness.
Peter
Coffee & Counter Lead
The smile that greets you every morning, and the keeper of perfect espresso timing.

Bring Freshness Home
“From our oven to your table — enjoy fresh, handmade pastries that make every morning a little sweeter.”
What Brisella stands for
Four pillars that guide everything we bake, source, and share.
Locally sourced
Every ingredient starts within 50 kilometers of our kitchen, working with farmers for freshness and quality.
Natural process
No preservatives. Just flour, water, salt, and skill. We trust the slow rise and the honest heat of the oven.
Zero waste
At closing time, unsold items go to shelters. Nothing should be wasted.
Sustainable packaging
Our bags and boxes return to the earth. Every wrapper is compostable, every container recyclable.
